The Busy Woman’s Blueprint for Fertility

5 Hidden Blocks You Can’t Afford to Ignore

In this book you’ll learn:

  • The 5 hidden roadblocks that may be impacting your fertility, even if you’ve been told everything else seems “normal”

  • The key connections between your hormones, immune health, inflammation, and energy levels, and how they impact your fertility

  • Why your body is smarter than a quick fix, and how identifying the root cause of these hidden barriers will empower you to prepare for pregnancy

WHO NEEDS THIS?

This book is for you if…

  • You’re ready to take control of your fertility and dig into what’s actually holding you back—not just treat surface symptoms.

  • You want more than a one-size-fits-all approach, especially because what you’ve tried so far isn’t cutting it, feels vague, and TBH… you’re not interested in invasive options like IVF

  • You know deep down there’s more to the story of why you’re not conceiving yet, even if your labs look “normal”.

  • You’re ready to make moves that fit your life, values, and goals—without being rushed into invasive options

  • You believe in integrative, holistic health, and you want guidance to connect the dots for sustainable, effective changes.

The Author

As a fertility and wellness specialist, I’ve helped countless women uncover what’s holding them back from a healthy pregnancy. I know how frustrating it is to face unexplained infertility, which is why I created “How to Prepare for Pregnancy”—a guide focused on clear, practical steps to support your journey naturally.

No generic advice, no pressure toward invasive treatments—just real insights to help you feel confident and prepared.

Here with you -

Dr. Sara Bennett, DNP, FNP-C