Take control of your postpartum wellness with a personalized recovery program designed for busy moms who want to feel like themselves again—energized, strong, and fully present in motherhood.

woman thriving in postpartum
Postpartum functional medicine support

A complete, 1-on-1 solution built around my signature Root-Cause Wellness Framework, addressing the unique needs of postpartum moms. This holistic program focuses on helping you rebuild energy, find balance, and reconnect with yourself through targeted recovery steps that fit seamlessly into your life.

This program addresses:

  • Hormonal Balance

  • Adrenal Health

  • Digestive and Gut Health

  • Inflammation and Immune Support

  • Nutrient Restoration and Mitochondrial Function

With in-depth lab analysis and a wellness plan tailored specifically for you, we’ll uncover and address the root causes of your postpartum depletion. Together, we’ll create clear steps to help you feel energized, strong, and whole again.

Experience the relief of feeling truly understood and supported as everything starts to make sense. This program is here to help you reconnect with yourself and feel confident, ready to thrive in motherhood.

Ready to feel like yourself again and enjoy the little moments everyone says go by so fast? Book your initial consultation today and take the first step toward feeling empowered, energized, and truly present in motherhood.

Are you feeling drained and wondering when you’ll feel like yourself again?

Motherhood is beautiful, but let’s get real—it’s also exhausting, and it goes much deeper than sleepless nights. If you’re here, you might be feeling overwhelmed, physically depleted, and struggling to keep up with life and your new baby. You’ve tried “sleep when baby sleeps,” self-care tips, and the best advice from friends—yet nothing is moving the needle.

What if this exhaustion doesn’t let up?

If you keep pushing through without real support, the joy of motherhood may keep slipping away, leaving you feeling disconnected from yourself and the life you want to enjoy with your family.

Postpartum Wellness Services

Get ready to break free from exhaustion and reclaim your well-being with a personalized postpartum recovery plan. Feel like yourself again and thrive in motherhood.

What does it really look like inside the program?

  • Deeper Dive: Building on your initial consultation, we’ll explore your health history and lifestyle in depth.

    Comprehensive Lab Collection: Labs provide a complete view of your postpartum health.

    Custom Plan Development: Based on lab results, you’ll receive a personalized wellness plan with clear, actionable steps, emphasizing a root-cause, whole-body approach.

  • Ongoing Support: Regular coaching sessions and text/voice support for continuous access and real-time guidance—built around your busy schedule.

    Lifestyle Upgrades: Tailored nutrition, stress management, and movement routines designed to support your recovery.

    • Adrenal Support: Restore adrenal health to reduce stress and stabilize energy, building resilience for the demands of motherhood.

      Gut Health & Inflammation Reduction: Improve digestion and reduce inflammation, enhancing immunity, balancing hormones, and combating fatigue.

      Cellular Detox & Mitochondrial Health: Detoxify at the cellular level and support mitochondrial health to boost energy and sustain it over time.

  • Monitor & Adjust: Regular check-ins to assess progress and make personalized adjustments to keep you on track.

    Ongoing Resources: Access to education and resources to maintain wellness beyond the program.

    Sustainable Health Plan: Build on your improvements with a long-term plan that adapts to your evolving needs as a mom. Our goal is to ensure you feel strong, supported, and balanced as life moves forward.

Not sure if this program is right for you? Schedule a complimentary 30-minute session to review your next steps.

 FAQs

  • Currently, I provide 1:1 services exclusively to clients in Arizona, Nevada, and Minnesota through virtual consultations. If you’re outside these states, you can still access support through my group program, launching in January, which is open to women everywhere and offers an empowering way to learn and apply the principles of functional fertility care.

  • My services aren’t covered by insurance, but I do accept HSA and FSA payments, which may help offset costs. My approach offers a personalized path to wellness that often proves more affordable than many traditional fertility treatments. I also offer payment plans, and for those outside my practicing states, my upcoming group program in January is another accessible option.

  • Investment begins in the low 4 figures, and is tailored to your individual needs.

  • Yes, I prescribe medication when it complements an overall holistic approach to women’s health. While my primary focus is on personalized wellness and fertility consulting grounded in functional medicine, I may incorporate medications when they support a balanced and integrative health plan.